KUNG FU WARRIORS

Be Your Own Bodyguard ... and Walk Away Alive

 

My Sitemap

Alphabetical Sitemap

  • This page is the directory for accessing the various defensive moves in fighting.
    KUNG-FU-DEFENSIVES.html
  • Pak Sao or Slap Hand is used for defending yourself in combat by deflecting a punch away from you. This allows you to perform your next move with an open target.
    PAK-SAO-SLAP-HAND.html
  • Lop-Sao-Pull-Hand.html
  • Lop-Sao-Pull-Hand-Video.html
  • Jam-Sao-Sinking-Hand.html
  • This describes how to do the Shield for blocking angled/side attacks. It is used heavily against a hook punch, a backfist, a Muay Thai kick, a Roundhouse kick or even a spinning kick such as heel kick.
    The-Shield.html
  • This is a group page that lists all the articles which are subsets of this page
    ARTICLES.html
  • This is an entry page to list the different styles of martial arts that exist and provide background to these.
    MARTIAL-ARTS-STYLES.html
  • this section provides ideas and methods for training and fighting.
    STRATEGIES.html
  • SPEED-ATTACKS.html
  • In boxing, karate, jiu jitsu, wrestling or kung fu, always be ready to attack immediately after your opponent did 2 moves because most fighters only do just 2 moves.
    1-2-AND-ATTACK.html
  • This page is the directory for various workout routines. Exercises, training drills, physical training are all covered here.
    ROUTINES.html

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...Sifu Mike